Category : Exercise

A 2018 study developed a 6 week golf program aimed at individuals with Parkinson’s disease. At the end of the program, most of the individuals had improvements in their quality of life and golf skil..

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In a 2018 study, it was found that Tai Chi can improve the quality of life for older men. There were no negative side effects for Tai Chi as a mild exercise for older peop..

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